Thanksgiving is traditionally time for giving thanks for the people we have in our lives, the things we have been able to achieve, and the wonders of life in general. It is also statistically one of the most stressful times in the year for most people. In light of that this month's Meditation of the Month is the Gratitude Meditation....

Whether you are the one hosting or the one visiting dealing with the holidays and family can seem like a vast ocean and you are in a life boat. There are many different ways which families handle this vast ocean, some of these ways are healthy, some not so much. Here are three (3) Healthy Ways to deal...

So here we are in the beginning of a brave new adventure. I am Kadee Sprinkle and I am your host for all things Natural and Wonderful! Natural Wonder is my baby, here I will post great blogs on many topics just for you to learn and grow! I want to give you a bit of background on myself...